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733: Toolbox: How to Build Habits that Stick

Building habits is a gradual and effective process that can forever change your life when done right – but what goes into habits in the first place, what is the most effective way to break/build…



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731: BONUS with Phillip Stutts

As we progress further down the path of technology and electronic communication, digital marketing is playing a bigger role than ever, so what is it, how does it affect you in today’s world, and what…



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729: Self-esteem is Bullshit

Many of us grew up in a world that praised the idea of having high self-esteem – but what exactly is self-esteem, why have we been wrongly focused on it for so long, and what…



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727: Sugar Ray Leonard

Sugar Ray Leonard is regarded as one of the greatest boxers of all time, but did you know he battled social anxiety and substance abuse during his career? We all face obstacles in life on…